Ingredients:

100% Crataegus laevigata - Hawthorn Berries

Benefits

Heart Health

Blood Pressure

Studies suggest hawthorn berries can improve the amount of blood pumping out of the heart, widen blood visceral, lower cholesterol and more. Containing a plethora of powerful antioxidants, Hawthorn Berries are known to be potent vasodilators, helping to keep high blood pressure (hypertension) in check.  In 2002 a 10 week study was conducted on 38 volunteers who had been diagnosed with hypertension. Half of the subjects were given 500mg of Hawthorn extract and 600mg of the mineral Magnesium daily, while the other half received a placebo.

After 10 weeks, the Hawthorn/Magnesium group showed a significant reduction in diastolic blood pressure, whilst the placebo group did not improve. Additionally, the Hawthorn/Magnesium group reported an improvement in mood as well as lower anxiety levels. Hypertension is both a symptom and a cause of chronic heart failure. Maintaining normal blood pressure levels can play a major role in the prevention of cardiovascular disease.

Heart Failure

Hawthorn Berries have been extensively studied in relation to congestive heart failure, with findings concurring that symptoms such as shortness of breath and tiredness can be dramatically improved. One study found that 900mg daily of Hawthorn Berry extract was as effective at managing the symptoms of congestive heart failure as its pharmaceutical counterpart.

Strongly supporting healthy cardiac rhythm (heartbeat), Hawthorn improves heart cell metabolism and enhances the flow of electrolytes across the cardiac cells. The flavones contained within this berry enhance the function of cardiac enzymes which can improve the heart’s ability to withstand stress.

Angina

Finally, angina sufferers can greatly benefit from this herb. One study found that 100mg of Hawthorn extract taken 3 times a day decreased angina in 91% of the participants as opposed to only 37% in the placebo group. It is thought this effect is down to the ability of Hawthorn to increase blood flow to the heart by dilating both peripheral and coronary blood vessels.

Antioxidant Powerhouse

Whilst Hawthorn Berries are most notorious for their contribution to heart health, running a close second are the phenomenal amount of powerful antioxidants they contain. They are especially high in oligomeric procyanidins (OPCs) and it is this particular class of antioxidants that seem to be responsible for Hawthorn’s many health benefits. They enhance the antioxidant activity of vitamins A, C and E, improve circulation, strengthen capillaries, reduce inflammation, boost the immune system, protect against atherosclerosis, are effective antioxidants for the brain and nerve tissue and enhance connective tissue health. They have also been shown to reduce histamine production, making OPCs useful in the treatment of allergies.

Digestive Health

Hawthorn Berries stimulate bile and gastric secretions, aiding in the digestion of stagnant food in the GI tract, especially that which is rich in fats or protein. They also contain various organic compounds that interact with gut flora to improve the digestion of nutrients.

Precautions

Hawthorn Berry side effects are uncommon and only a few cases of mild nausea, dizziness, sweating and skin rashes have been reported.

Can interact with prescription medications. Hawthorn may affect blood pressure, and should not be taken with medications for high blood pressure, including beta-blockers and calcium channel blockers, medications for “male enhancement” (many of which are based on blood vessel dilation and increasing blood flow), and medications that increase blood flow to the heart. Additionally, people taking digoxin should not take Hawthorn.

Not recommended for pregnant or breastfeeding women.

Method:

We enjoy our HealthTea best when brewed in a teapot or French press. 1-2 tsps. for every cup of boiling water, stir, then steep for 10 minutes or more. 

But you are you, so experiment, find your flavour and drink to your health!

HealthTea Therapeutic Herbal infusions, A natural source of Multi Vitamins & Minerals to support You and Your health. Organically and Ethically grown Super Herbs, lovingly blended for You into great tasting teas. Using only 100% biodegradable packaging that makes every cup of HealthTea Good for You and Good for the Earth. 

 We aim to process & send all orders within 48hours. Approximately 2-3 day delivery.

NET WEIGHT 60G,  100% NATURAL, GLUTEN FREE, ORGANIC & ECO FRIENDLY