In the world of herbal remedies, two plants often stand out for their soothing properties: marshmallow root and slippery elm. While both are renowned for their mucilaginous qualities and ability to ease discomfort, they each have unique attributes that make them...
From fighting nausea to aiding in digestion, ginger is a powerful plant that delivers results. In the same plant family as ginger sits turmeric, a root that aids with inflammation and controlling pain. Alone, these plants contain dozens of benefits, but together their...
Berry powders are a perfect way to supplement any diet, especially for those who frequently travel or who have a busy lifestyle. Although dehydrated, powders contain the same vitamins and minerals as their fresh and frozen counterparts. They are convenient, versatile,...
We know what we should be eating, but are we falling short? In a perfect world, we would all adhere to a well-rounded, natural diet that provides us with all the nutrients we need each day. We would never eat processed foods nor drink sugary drinks! NEWSFLASH: Our...
I have drank hundreds if not thousands of cups of tea at this stage on my quest for the perfect cup of Health tea. I have tried every which way from teabags and infusers to teapots, plungers and even just straight into a cup with no strainer (I do not recommend this...
Hi, I’m Róisín Sheridan, founder and creator of HealthTea. My 3 main passions in life are people, nature and health, although not always in that order...
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