


Echinacea: What You Need to Know!
What Is Echinacea Tea? Echinacea is a herb commonly used to make herbal supplements, essential oils, tea, and herbal remedies. The tea is made by infusing the flowers and leaves of the echinacea plant in hot water. The echinacea plant is also commonly known as the...
Herbs For Nerves! Do They Work?
What Are Herbs For Nerves? In Herbalisim we refer to these as Nervine herbs. Nervine herbs are types of herbs that nourish & support the central nervous system! These include: •Nervine stimulants such as caffeine •Relaxants ~ Lavender •Hypnotics ~...
Herbal Support for Heavy Periods
Heavy periods, also known as menorrhagia, is a common symptom many women experience each month that can be debilitating and a nuisance. Luckily, there are effective natural solutions that can help ease heavy menstrual bleeding. Every woman’s periods are different,...