Skullcap is a gentle calming herb traditionally used to ease nervous tension, stress, and restlessness. It’s long been valued in Western herbalism for supporting the nervous system and promoting relaxation. Mild and soothing, it makes a perfect bedtime infusion.
Highlights:
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Traditional calming tea for nervous tension
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Supports relaxation & restful sleep
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Gentle nervine herb
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Soothing flavour, easy to blend with other herbs
How to Use (Infusion):
Steep 1–2 teaspoons of skullcap herb in freshly boiled water for 10–15 minutes. Strain and sip in the evening as a calming tea.
