enna Leaf is one of the oldest herbal allies for digestion, valued for its natural cleansing effect. Traditionally used to ease sluggish bowels, it’s often found in cleansing blends and short-term digestive teas. Best used sparingly and with care, senna is a strong, effective herb.
Highlights:
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Traditionally used as a natural laxative
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Supports occasional digestive sluggishness
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Commonly found in herbal detox blends
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Potent — recommended for short-term use only
How to Use (Infusion):
Steep ½–1 teaspoon of senna leaf in freshly boiled water for 5–10 minutes. Strain and sip once in the evening, as needed. Not for long-term daily use.