Mugwort is a powerful traditional herb with a long history in European folk medicine. Often used to support digestion and circulation, it’s also famous for its connection to vivid dreams and menstrual balance. Bitter and aromatic, it’s a strong, grounding herb for experienced herbal tea drinkers.
Highlights:
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Traditionally used for digestion & circulation
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Valued for dreamwork & vivid dreaming
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Supports menstrual balance in folk practice
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Bitter, aromatic flavour
How to Use (Infusion):
Steep 1 teaspoon of mugwort in freshly boiled water for 5–10 minutes. Strain and sip occasionally. Best used in moderation.
