Milk Thistle is one of the most famous herbs for liver support. Traditionally used as a protective and cleansing tonic, its seeds contain silymarin — a compound known for supporting healthy liver function. In powder form, it can be stirred into water, smoothies, or sprinkled over food for daily nourishment.
Highlights:
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Traditional liver protective herb
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Supports natural detox & digestion
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Rich in silymarin, studied for liver health
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Easy-to-use seed powder
How to Use (Powder):
Stir ½–1 teaspoon into water, juice, or smoothies once daily. Can also be added to food.
