Lemon Balm is a fragrant member of the mint family, loved for its calming, uplifting qualities. Traditionally used to ease nervous tension, support digestion, and gently lift mood, it makes a soothing and refreshing infusion for stress and rest.
Highlights:
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Calming herb for stress & anxiety
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Traditionally used to support sleep & relaxation
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Gentle digestive aid
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Fresh lemony-mint flavour
How to Use (Infusion):
Steep 1–2 teaspoons of lemon balm in freshly boiled water for 10 minutes. Strain and enjoy 1–3 cups daily.
