Elderflowers are the delicate blossoms of the elder tree, cherished in traditional European herbalism for their role in easing colds, flu, and seasonal allergies. Light, floral, and soothing, they support the immune system and help relieve congestion.
Highlights:
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Traditionally used for colds, flu & hayfever
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Supports immunity & natural sweating in fevers
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Light, floral flavour
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A staple of European folk medicine
How to Use (Infusion):
Steep 1–2 teaspoons of dried elderflowers in freshly boiled water for 10 minutes. Strain and sip up to 3 cups daily during cold season.
