Elderberries have been a traditional immune ally across Europe for centuries. Rich in antioxidants and vitamin C, they’re best known for supporting the body during cold and flu season. With a deep, fruity flavour, they make a comforting, strengthening tea or syrup.
Highlights:
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Traditional immune-supporting berry
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Rich in antioxidants & vitamin C
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Supports the body during colds & flu
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Delicious fruity flavour, perfect for teas or syrups
How to Use (Decoction):
Simmer 1–2 teaspoons of dried elderberries in water for 15 minutes. Strain and sip, or combine with honey and spices to make elderberry syrup.
