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Echinacea: What You Need to Know!

Echinacea: What You Need to Know!

What Is Echinacea Tea? Echinacea is a herb commonly used to make herbal supplements, essential oils, tea, and herbal remedies. The tea is made by infusing the flowers and leaves of the echinacea plant in hot water. The echinacea plant is also commonly known as the...
Herbs For Nerves! Do They Work?

Herbs For Nerves! Do They Work?

What Are Herbs For Nerves?   In Herbalisim we refer to these as Nervine herbs. Nervine herbs are types of herbs that nourish & support the central nervous system! These include: •Nervine stimulants such as caffeine •Relaxants ~ Lavender •Hypnotics ~...